Strength & Conditioning, Philosophy, and Self-Improvement

Category Archives: Training

Muscular Tensions: Another Way to Program

I want to first start out by saying that the content this article contains isn’t something you don’t already know, if you’ve been around for awhile. In fact, what is below is fairly synonymous with the Force Vs. Time curve with which we’re all familiar. This is just another way of looking at the same […]

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The Differences in States of Human Functioning (Training)

This post was originally posted HERE. What are the differences in states of human functioning? Intrigued by the title? Yeah, it is pretty catchy. I was thinking of writing on this topic for awhile now. A few weeks ago I stood behind our counter at work, staring at some people training; just wondering what the hell […]

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