Strength & Conditioning, Philosophy, and Self-Improvement

Category Archives: From the Vault

Developing an Intern Education Curriculum

This article was originally published on DougBerninger.com on February 8, 2015.   I took over the intern education curriculum at the NSCA about three years ago. Since then I’ve been searching for the best information on how exactly the curriculum should be run. At the NSCA we have a very unique situation because we have many […]

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5 Ways to Improve Yourself as a Coach

This article comes from the archives at DougBerninger.com with a few updates… I think sometimes we often get focused on how we need to get better because we want to be better than so-and-so coach across the way. I know that I used to be this way years ago. While it’s a good intention to want […]

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